CARAMEL & CHOCOLATE CREAMY WHOLE MILK YOGURT vs RASPBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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CARAMEL & CHOCOLATE CREAMY WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
CARAMEL & CHOCOLATE CREAMY WHOLE MILK YOGURT: 5
vs
RASPBERRY BLENDED WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | CARAMEL & CHOCOLATE CREAMY WHOLE MILK YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 149 cal | 93 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 15.6 g | 13.3 g | |
| Fat | 8.5 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL & CHOCOLATE CREAMY WHOLE MILK YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 149 MG | 93 MG | |
| Sodium, Na | 92 MG | 53 MG |