CARAMEL CHOCOLATE CHUNK BARS vs APPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL CHOCOLATE CHUNK BARS: 4
vs
APPLE: 4
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE CHUNK BARS | APPLE | Winner |
|---|---|---|---|
| Calories | 418 cal | 367 cal | |
| Protein | 18.2 g | 6.7 g | |
| Carbs | 52.7 g | 73.3 g | |
| Fat | 16.4 g | 3.3 g | |
| Fiber | 5.5 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE CHUNK BARS | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATE CHUNK BARS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 227 MG | 50 MG |