CARAMEL CHOCOLATE CHUNK BAR vs PROTEIN & SUPERFRUIT BARS
Nutrition comparison per 100 g serving
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PROTEIN & SUPERFRUIT BARS wins in 6 out of 10 nutrient categories
CARAMEL CHOCOLATE CHUNK BAR: 2
vs
PROTEIN & SUPERFRUIT BARS: 6
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE CHUNK BAR | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calories | 418 cal | 381 cal | |
| Protein | 18.2 g | 15.9 g | |
| Carbs | 52.7 g | 52.4 g | |
| Fat | 16.4 g | 14.3 g | |
| Fiber | 5.5 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE CHUNK BAR | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATE CHUNK BAR | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 127 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 227 MG | 238 MG |