CARAMEL CHOCOLATE CHIP GREEK YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT YOGURT wins in 6 out of 12 nutrient categories
CARAMEL CHOCOLATE CHIP GREEK YOGURT: 4
vs
LOW FAT YOGURT: 6
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE CHIP GREEK YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 215 cal | 88 cal | |
| Protein | 8.5 g | 2.7 g | |
| Carbs | 18.5 g | 17.7 g | |
| Fat | 11.5 g | 0.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE CHIP GREEK YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATE CHIP GREEK YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 42 MG | 53 MG |