CARAMEL CHOCOLATE CHIP GREEK YOGURT vs LICUADO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CARAMEL CHOCOLATE CHIP GREEK YOGURT: 4
vs
LICUADO: 4
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE CHIP GREEK YOGURT | LICUADO | Winner |
|---|---|---|---|
| Calories | 215 cal | 64 cal | |
| Protein | 8.5 g | 2.1 g | |
| Carbs | 18.5 g | 10.3 g | |
| Fat | 11.5 g | 1.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE CHIP GREEK YOGURT | LICUADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CARAMEL CHOCOLATE CHIP GREEK YOGURT | LICUADO | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 42 MG | 42 MG | Tie |