CARAMEL CHEESECAKE REAL ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
CARAMEL CHEESECAKE REAL ICE CREAM: 3
vs
PREMIUM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | CARAMEL CHEESECAKE REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 255 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 29.2 g | 19.8 g | |
| Fat | 9.2 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHEESECAKE REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHEESECAKE REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 131 MG | 61 MG |