CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES vs VANILLA FLAVORED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES wins in 5 out of 11 nutrient categories
CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES: 5
vs
VANILLA FLAVORED LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 161 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 30.6 g | 25.3 g | |
| Fat | 10.6 g | 5.2 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 115 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 129 MG | 195 MG | |
| Sodium, Na | 94 MG | 52 MG |