CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES: 4
vs
CHOCOLATE LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 161 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 30.6 g | 25.3 g | |
| Fat | 10.6 g | 5.2 g | |
| Fiber | 5.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 126 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 129 MG | 276 MG | |
| Sodium, Na | 94 MG | 57 MG |