CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM vs ORGANIC FROZEN DESSERT
Nutrition comparison per 100 g serving
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CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM: 7
vs
ORGANIC FROZEN DESSERT: 2
(2 ties)
Overview
| Nutrient | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 224 cal | 239 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 30.6 g | 27.4 g | |
| Fat | 10.6 g | 13.3 g | |
| Fiber | 5.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 94 MG | 18 MG |