CARAMEL CHEDDAR POPCORN vs DEAN JACOB'S
Nutrition comparison per 100 g serving
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DEAN JACOB'S wins in 6 out of 12 nutrient categories
CARAMEL CHEDDAR POPCORN: 3
vs
DEAN JACOB'S: 6
(3 ties)
Overview
| Nutrient | CARAMEL CHEDDAR POPCORN | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 67.9 g | 58.8 g | |
| Fat | 21.4 g | 11.8 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHEDDAR POPCORN | DEAN JACOB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CHEDDAR POPCORN | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |