CARAMEL & CHEDDAR MIX POPCORN vs PLANTERS BRITTLE NUT MEDLEY WINTER EDITION
Nutrition comparison per 100 g serving
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PLANTERS BRITTLE NUT MEDLEY WINTER EDITION wins in 7 out of 14 nutrient categories
CARAMEL & CHEDDAR MIX POPCORN: 5
vs
PLANTERS BRITTLE NUT MEDLEY WINTER EDITION: 7
(2 ties)
Overview
| Nutrient | CARAMEL & CHEDDAR MIX POPCORN | PLANTERS BRITTLE NUT MEDLEY WINTER EDITION | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 64.3 g | 46.7 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & CHEDDAR MIX POPCORN | PLANTERS BRITTLE NUT MEDLEY WINTER EDITION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL & CHEDDAR MIX POPCORN | PLANTERS BRITTLE NUT MEDLEY WINTER EDITION | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 143 MG | 467 MG | |
| Sodium, Na | 643 MG | 417 MG |