CARAMEL & CHEDDAR MIX POPCORN vs HIMALAYAN PINK SALT ORGANIC POPCORN
Nutrition comparison per 100 g serving
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HIMALAYAN PINK SALT ORGANIC POPCORN wins in 8 out of 11 nutrient categories
CARAMEL & CHEDDAR MIX POPCORN: 1
vs
HIMALAYAN PINK SALT ORGANIC POPCORN: 8
(2 ties)
Overview
| Nutrient | CARAMEL & CHEDDAR MIX POPCORN | HIMALAYAN PINK SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 64.3 g | 56 g | |
| Fat | 21.4 g | 14 g | |
| Fiber | 3.6 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & CHEDDAR MIX POPCORN | HIMALAYAN PINK SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL & CHEDDAR MIX POPCORN | HIMALAYAN PINK SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 4 MG | |
| Potassium, K | 143 MG | 284 MG | |
| Sodium, Na | 643 MG | 680 MG |