CARAMEL CHEDDAR CHEESE POPCORN vs SWEET CINNAMON SKINLESS POPCORN
Nutrition comparison per 100 g serving
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CARAMEL CHEDDAR CHEESE POPCORN wins in 5 out of 10 nutrient categories
CARAMEL CHEDDAR CHEESE POPCORN: 5
vs
SWEET CINNAMON SKINLESS POPCORN: 4
(1 ties)
Overview
| Nutrient | CARAMEL CHEDDAR CHEESE POPCORN | SWEET CINNAMON SKINLESS POPCORN | Winner |
|---|---|---|---|
| Calories | 414 cal | 536 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 86.2 g | 64.3 g | |
| Fat | 8.6 g | 25 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CHEDDAR CHEESE POPCORN | SWEET CINNAMON SKINLESS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 172 MG | 71 MG | |
| Sodium, Na | 862 MG | 54 MG |