CARAMEL CHEDDAR CHEESE FLAVORED POPCORN vs CARAMEL SEA SALT COVERED PRETZELS
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT COVERED PRETZELS wins in 3 out of 10 nutrient categories
CARAMEL CHEDDAR CHEESE FLAVORED POPCORN: 2
vs
CARAMEL SEA SALT COVERED PRETZELS: 3
(5 ties)
Overview
| Nutrient | CARAMEL CHEDDAR CHEESE FLAVORED POPCORN | CARAMEL SEA SALT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHEDDAR CHEESE FLAVORED POPCORN | CARAMEL SEA SALT COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHEDDAR CHEESE FLAVORED POPCORN | CARAMEL SEA SALT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 679 MG | 536 MG |