CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE vs LEMON KRIMI SKYR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE: 4
vs
LEMON KRIMI SKYR: 4
(3 ties)
Overview
| Nutrient | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | LEMON KRIMI SKYR | Winner |
|---|---|---|---|
| Calories | 42 cal | 128 cal | |
| Protein | 0.4 g | 8.8 g | |
| Carbs | 8.8 g | 10.4 g | |
| Fat | 0.6 g | 5.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | LEMON KRIMI SKYR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | LEMON KRIMI SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 17 MG | 64 MG |