CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES wins in 6 out of 10 nutrient categories
CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES: 6
vs
DARK CHOCOLATE COVERED ALMONDS: 3
(1 ties)
Overview
| Nutrient | CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 513 cal | 525 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 53.9 g | 45 g | |
| Fat | 30.8 g | 40 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CASHEW WITH CHOCOLATE-COVERED CARAMEL BITES | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 141 MG | 0 MG |