CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES vs SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CASHEWS wins in 10 out of 17 nutrient categories
CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES: 3
vs
SALTED CASHEWS: 10
(4 ties)
Overview
| Nutrient | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 53.6 g | 28.6 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 429 MG | 643 MG | |
| Sodium, Na | 143 MG | 429 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |