CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 12 nutrient categories
CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES: 3
vs
AHOLD: 6
(3 ties)
Overview
| Nutrient | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | AHOLD | Winner |
|---|---|---|---|
| Calories | 513 cal | 571 cal | |
| Protein | 10.3 g | 25 g | |
| Carbs | 53.9 g | 21.4 g | |
| Fat | 30.8 g | 50 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 410 MG | 643 MG | |
| Sodium, Na | 141 MG | 304 MG |