CARAMEL CASHEW POPCORN vs SOURDOUGH THINS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH THINS PRETZELS wins in 5 out of 11 nutrient categories
CARAMEL CASHEW POPCORN: 4
vs
SOURDOUGH THINS PRETZELS: 5
(2 ties)
Overview
| Nutrient | CARAMEL CASHEW POPCORN | SOURDOUGH THINS PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 82.1 g | |
| Fat | 15 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW POPCORN | SOURDOUGH THINS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CASHEW POPCORN | SOURDOUGH THINS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 317 MG | 1,893 MG |