CARAMEL CASHEW POPCORN vs NATURE'S PLACE
Nutrition comparison per 100 g serving
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NATURE'S PLACE wins in 5 out of 11 nutrient categories
CARAMEL CASHEW POPCORN: 4
vs
NATURE'S PLACE: 5
(2 ties)
Overview
| Nutrient | CARAMEL CASHEW POPCORN | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 15 g | 5.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW POPCORN | NATURE'S PLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CASHEW POPCORN | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 317 MG | 679 MG |