CARAMEL CASHEW POPCORN vs CHOCOLATE COVERED PRETZEL STICKS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED PRETZEL STICKS wins in 6 out of 11 nutrient categories
CARAMEL CASHEW POPCORN: 3
vs
CHOCOLATE COVERED PRETZEL STICKS: 6
(2 ties)
Overview
| Nutrient | CARAMEL CASHEW POPCORN | CHOCOLATE COVERED PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW POPCORN | CHOCOLATE COVERED PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CASHEW POPCORN | CHOCOLATE COVERED PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 317 MG | 482 MG |