CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS vs CARAMEL CASHEW TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS: 3
vs
CARAMEL CASHEW TRAIL MIX: 3
(6 ties)
Overview
| Nutrient | CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS | CARAMEL CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS | CARAMEL CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS | CARAMEL CASHEW TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 267 MG |