CARAMEL CASHEW vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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CARAMEL CASHEW wins in 5 out of 10 nutrient categories
CARAMEL CASHEW: 5
vs
ICE CREAM SANDWICHES: 4
(1 ties)
Overview
| Nutrient | CARAMEL CASHEW | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 250 cal | 378 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 23 g | 43.3 g | |
| Fat | 16 g | 20 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | CARAMEL CASHEW | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 89 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 80 MG | 100 MG |