CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE: 4
vs
BAR: 6
(1 ties)
Overview
| Nutrient | CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE | BAR | Winner |
|---|---|---|---|
| Calories | 216 cal | 450 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 105 MG |
Minerals
| Mineral | CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 243 MG | 25 MG |