CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT vs SAY CHEESE
Nutrition comparison per 100 g serving
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CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT wins in 7 out of 11 nutrient categories
CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT: 7
vs
SAY CHEESE: 3
(1 ties)
Overview
| Nutrient | CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT | SAY CHEESE | Winner |
|---|---|---|---|
| Calories | 172 cal | 245 cal | |
| Protein | 6.9 g | 3.2 g | |
| Carbs | 17.2 g | 33.0 g | |
| Fat | 13.8 g | 11.7 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT | SAY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT | SAY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 85 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 103 MG | 133 MG | |
| Sodium, Na | 230 MG | 90 MG |