CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT vs COOKIES N' CREAM FLAVOR ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT wins in 7 out of 10 nutrient categories
CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT: 7
vs
COOKIES N' CREAM FLAVOR ICE CREAM: 2
(1 ties)
Overview
| Nutrient | CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT | COOKIES N' CREAM FLAVOR ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 209 cal | |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 17.2 g | 25.6 g | |
| Fat | 13.8 g | 10.5 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL BUTTER PECAN KETO SERIES FROZEN DESSERT | COOKIES N' CREAM FLAVOR ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 116 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 103 MG | 198 MG | |
| Sodium, Na | 230 MG | 81 MG |