CARAMEL BUTTER 12 PALMIERS BISCUITS vs KARACHI'S FRUIT BISCUITS
Nutrition comparison per 100 g serving
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KARACHI'S FRUIT BISCUITS wins in 7 out of 10 nutrient categories
CARAMEL BUTTER 12 PALMIERS BISCUITS: 1
vs
KARACHI'S FRUIT BISCUITS: 7
(2 ties)
Overview
| Nutrient | CARAMEL BUTTER 12 PALMIERS BISCUITS | KARACHI'S FRUIT BISCUITS | Winner |
|---|---|---|---|
| Calories | 542 cal | 500 cal | |
| Protein | 4.9 g | 6.3 g | |
| Carbs | 60 g | 65.6 g | |
| Fat | 31 g | 23.4 g | |
| Fiber | 1.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL BUTTER 12 PALMIERS BISCUITS | KARACHI'S FRUIT BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40,000 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 78 MG |