CARAMEL BROWNIE MILK CHOCOLATE SQUARES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL BROWNIE MILK CHOCOLATE SQUARES wins in 6 out of 12 nutrient categories
CARAMEL BROWNIE MILK CHOCOLATE SQUARES: 6
vs
GHIRARDELLI CHOCOLATE: 2
(4 ties)
Overview
| Nutrient | CARAMEL BROWNIE MILK CHOCOLATE SQUARES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 511 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 30 g | 31.1 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BROWNIE MILK CHOCOLATE SQUARES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL BROWNIE MILK CHOCOLATE SQUARES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 178 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 217 MG | 133 MG |