CARAMEL BROWNIE GREEK YOGURT BARS vs ITALIAN STYLE FROZEN DAIRY DESSERT GELATO
Nutrition comparison per 100 g serving
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CARAMEL BROWNIE GREEK YOGURT BARS wins in 5 out of 11 nutrient categories
CARAMEL BROWNIE GREEK YOGURT BARS: 5
vs
ITALIAN STYLE FROZEN DAIRY DESSERT GELATO: 3
(3 ties)
Overview
| Nutrient | CARAMEL BROWNIE GREEK YOGURT BARS | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 123 cal | 215 cal | |
| Protein | 7.7 g | 5.4 g | |
| Carbs | 24.6 g | 24.6 g | Tie |
| Fat | 3.9 g | 11.5 g | |
| Fiber | 9.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BROWNIE GREEK YOGURT BARS | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL BROWNIE GREEK YOGURT BARS | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 174 MG | 277 MG | |
| Sodium, Na | 169 MG | 65 MG |