CARAMEL BROWNIE ESCAPE ICE CREAM vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL BROWNIE ESCAPE ICE CREAM: 4
vs
REAL PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CARAMEL BROWNIE ESCAPE ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 259 cal | 202 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 32.9 g | 27.0 g | |
| Fat | 11.8 g | 9.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BROWNIE ESCAPE ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL BROWNIE ESCAPE ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 147 MG | 62 MG |