CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS vs VANILLA LOWFAT YOGURT WITH PIECES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LOWFAT YOGURT WITH PIECES wins in 6 out of 11 nutrient categories
CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS: 3
vs
VANILLA LOWFAT YOGURT WITH PIECES: 6
(2 ties)
Overview
| Nutrient | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | VANILLA LOWFAT YOGURT WITH PIECES | Winner |
|---|---|---|---|
| Calories | 153 cal | 112 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 13.3 g | 18.8 g | |
| Fat | 6.7 g | 2.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | VANILLA LOWFAT YOGURT WITH PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | VANILLA LOWFAT YOGURT WITH PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Sodium, Na | 40 MG | 53 MG |