CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS vs STRAWBERRY WHOLE MILK ORGANIC YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY WHOLE MILK ORGANIC YOGURT wins in 5 out of 10 nutrient categories
CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS: 2
vs
STRAWBERRY WHOLE MILK ORGANIC YOGURT: 5
(3 ties)
Overview
| Nutrient | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | STRAWBERRY WHOLE MILK ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calories | 153 cal | 87 cal | |
| Protein | 9.3 g | 3.3 g | |
| Carbs | 13.3 g | 11.3 g | |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | STRAWBERRY WHOLE MILK ORGANIC YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | STRAWBERRY WHOLE MILK ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 40 MG | 63 MG |