CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS vs MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS wins in 6 out of 11 nutrient categories
CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS: 3
vs
MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS: 6
(2 ties)
Overview
| Nutrient | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 153 cal | 58 cal | |
| Protein | 9.3 g | 2.4 g | |
| Carbs | 13.3 g | 10.6 g | |
| Fat | 6.7 g | 0.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 92 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 40 MG | 43 MG |