CARAMEL BAR vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL BAR wins in 6 out of 10 nutrient categories
CARAMEL BAR: 6
vs
SOLID MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | CARAMEL BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 4.6 g | 9.3 g | |
| Carbs | 50 g | 60.5 g | |
| Fat | 31.8 g | 25.6 g | |
| Fiber | 9.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | CARAMEL BAR | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 233 MG | |
| Iron, Fe | 4.9 MG | 0.8 MG | |
| Sodium, Na | 727 MG | 93 MG |