CARAMEL BAR vs BELGIAN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL BAR wins in 5 out of 10 nutrient categories
CARAMEL BAR: 5
vs
BELGIAN MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CARAMEL BAR | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 31.8 g | 28.6 g | |
| Fiber | 9.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BAR | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 2.9 MG |
Minerals
| Mineral | CARAMEL BAR | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 143 MG | |
| Iron, Fe | 4.9 MG | 6.4 MG | |
| Sodium, Na | 727 MG | 60 MG |