CARAMEL BAR vs DARK CHOCOLATE MINT PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL BAR: 4
vs
DARK CHOCOLATE MINT PATTIES: 4
(2 ties)
Overview
| Nutrient | CARAMEL BAR | DARK CHOCOLATE MINT PATTIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 47.2 g | 89.3 g | |
| Fat | 33.3 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BAR | DARK CHOCOLATE MINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | CARAMEL BAR | DARK CHOCOLATE MINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 6.4 MG | |
| Sodium, Na | 139 MG | 0 MG |