CARAMEL BAR vs CHOCOLATE ESPRESSO BEAN
Nutrition comparison per 100 g serving
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CHOCOLATE ESPRESSO BEAN wins in 5 out of 10 nutrient categories
CARAMEL BAR: 4
vs
CHOCOLATE ESPRESSO BEAN: 5
(1 ties)
Overview
| Nutrient | CARAMEL BAR | CHOCOLATE ESPRESSO BEAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 8.3 g | 10.4 g | |
| Carbs | 47.2 g | 66.7 g | |
| Fat | 33.3 g | 10.4 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BAR | CHOCOLATE ESPRESSO BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | CARAMEL BAR | CHOCOLATE ESPRESSO BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Sodium, Na | 139 MG | 104 MG |