CARAMEL APPLES vs SWEET & MILD GOLDEN DELICIOUS APPLES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & MILD GOLDEN DELICIOUS APPLES wins in 7 out of 11 nutrient categories
CARAMEL APPLES: 3
vs
SWEET & MILD GOLDEN DELICIOUS APPLES: 7
(1 ties)
Overview
| Nutrient | CARAMEL APPLES | SWEET & MILD GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calories | 240 cal | 54 cal | |
| Protein | 6 g | 0.4 g | |
| Carbs | 32 g | 14.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLES | SWEET & MILD GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CARAMEL APPLES | SWEET & MILD GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 20 MG | 0 MG |