CARAMEL APPLES vs SLICED APPLE WITH MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SLICED APPLE WITH MILD CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
CARAMEL APPLES: 2
vs
SLICED APPLE WITH MILD CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | CARAMEL APPLES | SLICED APPLE WITH MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 240 cal | 113 cal | |
| Protein | 6 g | 4.2 g | |
| Carbs | 32 g | 11.3 g | |
| Fat | 12 g | 6.3 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLES | SLICED APPLE WITH MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 118.3 MG |
Minerals
| Mineral | CARAMEL APPLES | SLICED APPLE WITH MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 120 MG |