CARAMEL APPLES vs ORGANIC VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE SALAD KIT wins in 8 out of 11 nutrient categories
CARAMEL APPLES: 1
vs
ORGANIC VEGETABLE SALAD KIT: 8
(2 ties)
Overview
| Nutrient | CARAMEL APPLES | ORGANIC VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 240 cal | 170 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 32 g | 18 g | |
| Fat | 12 g | 11 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLES | ORGANIC VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | CARAMEL APPLES | ORGANIC VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 20 MG | 180 MG |