CARAMEL APPLES vs ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY
Nutrition comparison per 100 g serving
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ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY wins in 9 out of 10 nutrient categories
CARAMEL APPLES: 0
vs
ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY: 9
(1 ties)
Overview
| Nutrient | CARAMEL APPLES | ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY | Winner |
|---|---|---|---|
| Calories | 159 cal | 59 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 34.5 g | 10.6 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLES | ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 63.5 MG |
Minerals
| Mineral | CARAMEL APPLES | ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 235 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 13 MG | 106 MG |