CARAMEL APPLES vs YELLOW ONION
Nutrition comparison per 100 g serving
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YELLOW ONION wins in 5 out of 7 nutrient categories
CARAMEL APPLES: 1
vs
YELLOW ONION: 5
(1 ties)
Overview
| Nutrient | CARAMEL APPLES | YELLOW ONION | Winner |
|---|---|---|---|
| Calories | 220 cal | 40 cal | |
| Protein | 1 g | 1.3 g | |
| Carbs | 42 g | 9.4 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLES | YELLOW ONION | Winner |
|---|---|---|---|
| Sodium, Na | 20 MG | 4 MG |