CARAMEL APPLES vs IGA
Nutrition comparison per 100 g serving
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IGA wins in 7 out of 10 nutrient categories
CARAMEL APPLES: 0
vs
IGA: 7
(3 ties)
Overview
| Nutrient | CARAMEL APPLES | IGA | Winner |
|---|---|---|---|
| Calories | 220 cal | 35 cal | |
| Protein | 1 g | 1.2 g | |
| Carbs | 42 g | 4.7 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLES | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | CARAMEL APPLES | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 29 MG |