CARAMEL APPLE WITH PEANUTS vs STRAWBERRY + PINEAPPLE
Nutrition comparison per 100 g serving
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CARAMEL APPLE WITH PEANUTS wins in 5 out of 10 nutrient categories
CARAMEL APPLE WITH PEANUTS: 5
vs
STRAWBERRY + PINEAPPLE: 4
(1 ties)
Overview
| Nutrient | CARAMEL APPLE WITH PEANUTS | STRAWBERRY + PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 221 cal | 42 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE WITH PEANUTS | STRAWBERRY + PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.7 MG |
Minerals
| Mineral | CARAMEL APPLE WITH PEANUTS | STRAWBERRY + PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 22 MG | 0 MG |