CARAMEL APPLE WITH PEANUTS vs ORGANIC SLICED RED APPLES
Nutrition comparison per 100 g serving
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CARAMEL APPLE WITH PEANUTS wins in 5 out of 10 nutrient categories
CARAMEL APPLE WITH PEANUTS: 5
vs
ORGANIC SLICED RED APPLES: 3
(2 ties)
Overview
| Nutrient | CARAMEL APPLE WITH PEANUTS | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calories | 221 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 14.0 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE WITH PEANUTS | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | CARAMEL APPLE WITH PEANUTS | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 22 MG | 0 MG |