CARAMEL APPLE WALNUT PIE vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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FROSTED DONUTS wins in 6 out of 10 nutrient categories
CARAMEL APPLE WALNUT PIE: 3
vs
FROSTED DONUTS: 6
(1 ties)
Overview
| Nutrient | CARAMEL APPLE WALNUT PIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 276 cal | 542 cal | |
| Protein | 2.4 g | 3.4 g | |
| Carbs | 35.8 g | 45.8 g | |
| Fat | 13.8 g | 39.0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE WALNUT PIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 86 MG | 203 MG | |
| Sodium, Na | 244 MG | 322 MG |