CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS vs APPLES & NUTS
Nutrition comparison per 100 g serving
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APPLES & NUTS wins in 5 out of 10 nutrient categories
CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS: 4
vs
APPLES & NUTS: 5
(1 ties)
Overview
| Nutrient | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | APPLES & NUTS | Winner |
|---|---|---|---|
| Calories | 252 cal | 203 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 37.4 g | 16.2 g | |
| Fat | 11.2 g | 13.5 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | APPLES & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 131 MG | 149 MG | |
| Sodium, Na | 23 MG | 54 MG |