CARAMEL APPLE SNACK BITES WITH PEANUTS vs WHOLE GRAIN BROWN RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL APPLE SNACK BITES WITH PEANUTS: 4
vs
WHOLE GRAIN BROWN RICE CAKES: 4
(2 ties)
Overview
| Nutrient | CARAMEL APPLE SNACK BITES WITH PEANUTS | WHOLE GRAIN BROWN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 60.7 g | 76.2 g | |
| Fat | 28.6 g | 2.4 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE SNACK BITES WITH PEANUTS | WHOLE GRAIN BROWN RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE SNACK BITES WITH PEANUTS | WHOLE GRAIN BROWN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 214 MG | 0 MG |