CARAMEL APPLE PIE FLAVORED PROTEIN PUFFS vs PREMIUM PORK CUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARAMEL APPLE PIE FLAVORED PROTEIN PUFFS: 4
vs
PREMIUM PORK CUTS: 4
(3 ties)
Overview
| Nutrient | CARAMEL APPLE PIE FLAVORED PROTEIN PUFFS | PREMIUM PORK CUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 57.1 g | 39.3 g | |
| Carbs | 19.1 g | 25 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE FLAVORED PROTEIN PUFFS | PREMIUM PORK CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE FLAVORED PROTEIN PUFFS | PREMIUM PORK CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 286 MG | 1,214 MG |