CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT vs KITE HILL
Nutrition comparison per 100 g serving
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CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT wins in 6 out of 11 nutrient categories
CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT: 6
vs
KITE HILL: 1
(4 ties)
Overview
| Nutrient | CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT | KITE HILL | Winner |
|---|---|---|---|
| Calories | 47 cal | 120 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 8.7 g | 10.7 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT | KITE HILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT | KITE HILL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |